Athletic Tactical Training
with Artistic Execution
Our goal is to inspire, empower, and challenge our athletes to reach their highest potential—both as performers and as individuals. Every athlete is unique, and it is our responsibility to meet them where they are, nurturing their strengths while guiding them through their challenges.
We provide a balance of tough love and support, creating an environment where athletes feel encouraged to push their limits while knowing they have a solid foundation of trust and guidance. We believe in building not only physical strength and technical skill but also mental fortitude and self-confidence!
Team Options:
Performance Teams:
Ages: 4 - 18
Tiny, mini, prep, or elite-level performance athletes.
3 practice hours a week
3 Local Performances
1 Competition
These athletes must be able to perform the following:
Willingness to learn cartwheels, backbends, and back walkovers.
Desire to learn single, double, and second turns.
Willingness to learn to learn a chasse leap
Open to learning new choreography and working on strength and flexibility.
Reserves Teams:
Ages: 4 - 18
Tiny, mini, or prep-level competition teams.
4 practice hours a week
3-5 Local Performances
3 Competitions
These athletes must be able to perform the following:
Willingness to learn cartwheels, backbends, and back walkovers.
Desire to learn single, double, and second turns.
Willingness to learn to learn a chasse leap
Open to learning new choreography and working on strength and flexibility.
Activeduty Teams:
Ages: 8 - 18
Youth, Jr, or Senior elite level competition teams.
5 practice hours a week
5 Competitions, 1 out of state competition
Summit or World Bid Opportunities
3-5 Local Performances
These athletes must be able to perform the following:
Max Skill: Ariel & Running tumbling pass (Minimum: Front & back walkover)
Max Skill: Turn combo of 4+ skills (Minimum: Double Turns)
Max Skill: Switch leap combos. (Minimum: 180* Leap)
High quality of movement, with the ability to pick up and retain choreo quickly. Clean and Controlled motions and rhythm.
Recreational Classes:
Creative Movement: Mini Cadets
Ages: 2 - 4 Years Old: Independent & Mommy and Me options
Young dancers embark on their first mission into the world of movement! This fun and engaging class builds strength, coordination, and confidence through interactive storytelling, music, and imaginative exercises. Using obstacle courses, rhythmic drills, and creative exploration, dancers will develop essential skills like balance, body awareness, and teamwork—all in a high-energy, encouraging environment.
Tactical Turns & Leaps: Cadets
Ages: 5 - 18
Beginner/Intermediate Level
Intermediate/Advanced Level
In this high-intensity class, athletes will perfect the technical aspects of jumps, leaps, and turns through a tactical, disciplined approach. Each movement is treated like a mission—precision, strength, and control are key. Dancers will focus on improving air time, rotational speed, and body alignment while learning how to execute each leap and turn with power and grace.
Acro: Mini Cadets
Ages: 2 - 4 Years Old: Independent & Mommy and Me options
Where strength, flexibility, and agility come together in a high-energy, skill-driven class! Designed for dancers looking to master acrobatic techniques, this class focuses on tumbling, balance, and controlled movement—essential skills for powerful performances.
Operation Stretch & Flex: Cadets
Ages: 5 - 18
Beginner/Intermediate Level
Intermediate/Advanced Level
This is a strategic class designed to increase flexibility, mobility, and strength, preparing athletes for optimal performance. Using tactical drills and targeted stretches, this class focuses on improving range of motion, muscle recovery, and injury prevention—key components for dancers looking to elevate their skills and maintain peak physical condition.
Combat Acrobatics: Cadets
Ages: 5 - 18
Beginner/Intermediate Level
Intermediate/Advanced Level
Athletes will engage in rigorous drills that enhance their tumbling, aerial skills, and balance, all while focusing on perfecting powerful techniques such as backhandsprings, aerials, and flips. The class emphasizes control, speed, and fluidity, teaching athletes to execute each movement with precision and confidence.
